Hosted By: Coach Albert Isordia,

NASM CPT- ACE GX
Presenter: IDEA WORLD FITNESS CONVENTION

Albert has actively pursued excellence in several different martial arts forms including: Shorin Ryu Karate, Muay Thai Kickboxing, Savate, Jeet Kune Do, and Boxing.  

Coach Albert has led Spin classes for over 15 years, receiving rave reviews. Utilizing a fresh play list every class , his innate sense of how to match music to the workout keeps  classes inspiring and fun!

Professional Strength and Conditioning training programs  designed from the guidelines provided by the National Academy Of Sports Medicine and the American Council on Exercise

Martial ARts

Strength Training

 

The Online Fitness Magazine for workout enthusiasts

 

indoor cycling

 

 

BOxing-

cybergym rating:

 

5 out of 5

Heart Beats